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01/27/2022

The holidays are coming and ’tis the season for long lines, bad traffic, crowded stores and that mad rush for ...

Last Minute Gift Ideas for Book Lovers

01/20/2022

Christmas is right around the corner. Time to brave the crowded parking lots, the cheery holiday Muzak, the frazzled salespeople, ...

Health

6 Quick Tips for Getting Healthy No Matter How Busy You Are

Evelyn Carter

01/13/2022

We all know how important our health is and how difficult it can sometimes seem to be to stay in ...

Health

Five Tips for Surviving Cold and Flu Season Naturally

Evelyn Carter

12/22/2021

It’s that time of year again. The kids are back in school, the weather is getting colder, and office workers ...

Health

10 Cheap Ways to Get Healthy

Evelyn Carter

12/15/2021

Did you know that, according to Psychology Today, most people who make New Year’s resolutions tend to fail? 22% fail ...

Health

Coffee: Drink to Your Health!

Evelyn Carter

12/08/2021

If you’re anything like me, you can’t function properly without your morning cup of coffee. Discovered more than 1,000 years ...

Fitness

Seven Stages of Finding Better Health

Evelyn Carter

10/21/2021

Regardless of how we get there, there are stages along the way that everyone experiences when trying to improve their ...

Other

10 Simple Essential Tools That Should Be In Your Kitchen (But Probably Aren’t)

Evelyn Carter

10/14/2021

As far as kitchens go, I like to think of them as the room where beverages and snacks are kept. ...

Fitness

Quick Refreshers for the Deskbound Worker

Evelyn Carter

10/07/2021

Do you have the telltale signs: stiff neck and shoulders, tired eyes, fatigue? Not everyone works at a computer all ...

Fitness

8 Fitness Myths Debunked

Evelyn Carter

08/20/2021

There is so much information about exercise, diet and fitness that it is hard to decipher what is truth and ...

Holiday Shopping Hacks

Last Minute Gift Ideas for Book Lovers

6 Quick Tips for Getting Healthy No Matter How Busy You Are

Five Tips for Surviving Cold and Flu Season Naturally

10 Cheap Ways to Get Healthy

Coffee: Drink to Your Health!

Seven Stages of Finding Better Health

10 Simple Essential Tools That Should Be In Your Kitchen (But Probably Aren’t)

Quick Refreshers for the Deskbound Worker

8 Fitness Myths Debunked

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